Young Adult Therapy
18-25 Years
Being a young adult can be both exciting and overwhelming. It’s a time filled with choices, changes, and challenges as you navigate independence, relationships, career paths, and self-identity. Finding your way can feel daunting, especially when faced with uncertainty or pressure to make the ‘right’ decisions. Therapy for young adults provides a supportive space to explore your thoughts and feelings, develop coping strategies, and gain clarity about your path forward.
Sometimes, young adults may choose to involve family members in the therapeutic process, while others prefer to focus solely on their own journey. Both approaches can be valuable, and we can discuss what feels right for you. I aim to honour your preferences and create a space that best supports your needs.
My approach is grounded in empathy, respect, and collaboration. I strive to create a safe environment where you can freely express yourself without fear of judgment. Whether you're working through anxiety, stress, relationship challenges, or finding your purpose, we will work together to build self-awareness, resilience, and confidence. My goal is to help you navigate this pivotal stage with greater understanding and the tools needed to thrive.
60 Euro Per Session.
