When working with adults, I take a thoughtful, person-centred approach, tailored to the individual’s life experiences and personal goals. My focus is on helping clients explore their thoughts and emotions in a non-judgmental setting, using techniques drawn from existential therapy, cognitive behavioural therapy (CBT), and other evidence-based practices. Whether you’re seeking to make sense of a current struggle or looking to build on your strengths, I aim to support you in gaining clarity, fostering resilience, and moving forward with purpose and confidence

Adulthood brings its own set of challenges, from managing relationships and careers to navigating life transitions and personal growth. At times, you may feel overwhelmed, stuck, or uncertain about your next steps. Therapy for adults offers a supportive space to explore your thoughts and feelings, gain new perspectives, and develop effective coping strategies.

My approach is compassionate, collaborative, and grounded in respect. I aim to provide a non-judgmental environment where you can openly address your concerns, whether you're seeking to better understand yourself, manage stress, work through relationship challenges, or find new ways to move forward. Together, we’ll work to build resilience, gain clarity, and foster lasting positive change.

60 Euro Per Session