My approach is centered on empathy and understanding, guided by a commitment to helping you discover your own strengths and insights. Together, we will explore who you are at your core—your values, challenges, and aspirations—always with respect and compassion. I believe that meaningful change is rooted in self-acceptance and guided by your own wisdom, and I am here to support you in finding that balance.

When working with adolescents, I take a relational and developmental approach, recognising the unique challenges and changes that come with this life stage. I strive to create a safe, non-judgmental space where young people can explore their thoughts and feelings, build resilience, and develop tools for navigating their world with confidence.

Thank you for considering me as your therapist. I look forward to supporting you—whether as an individual or a young person—on your path toward growth and well-being.